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Diabetes is a complex disease in which there are many risks that affect the patient’s life. Its treatment is multidisciplinary; medical, pharmacological, nutritional and behavioural. What do we eat? Carbohydrates. Simple carbohydrates are
For those old-fashioned music lovers who don’t know how to use an MP3 player there is some good news. The makers of the classic Walkman are considering bringing it back to life. There seems to be a great deal of nostalgia these days.
Good nutrition is important during pregnancy to maintain the health of the mother and fetus. The quality of food is more important than its quantity,
I truly believe that you are what you eat. Whatever your diet is made up of is going to reflect in your physical and mental health. This week we are diving into the topic
A skincare routine can make a big difference, but healthy nutrition is the first step and the guarantee of caring from within.Skin health is closely related to the type of food we eat,
Food is cultural and what properly fuels each day is a quick-and-easy to prepare hearty breakfast.
The thyroid gland absorbs iodine from the food we eat to produce thyroid hormones, iodine levels are often insufficient, which makes the hormones go out of order,
Nutrition is one of the most vital aspects of fitness. Inspired by the Olympics, this week we are taking a closer look into the subject